Water Mindfulness (Apr)

Program is Full
Experience the synergetic healing and relaxing qualities of both water and mindfulness. We explore breathing, water walking, and gentle exercises as a means of "being present in the moment." These activities take place in the shallow water to accommodate individuals who do not feel comfortable in deeper water.

Note:

Indoor pool updates can be found at https://northlibertyiowa.org/indoorpoolstatus

Program Type Fitness
Program Subcategory Aquatic
Program Code -
Online Registration Yes
Enrollment Begin Date 3/9/2026 6:00 AM
Enrollment End Date -
Instructor(s)
Mark Cannon
Gender Any Gender
Enrollment Minimum -
Maximum 20
Grade Minimum
Maximum
Age Minimum 19 years
Maximum -
Activity Fee
Residency Restriction Resident Only
Membership Restrictions -
Amount $0.00
Activity Fee
Residency Restriction NonResident Only
Membership Restrictions -
Amount $0.00
Wednesday - 04/01/2026
Start Time 11:00 AM
End Time 12:00 PM
Location Indoor Pool
Wednesday - 04/08/2026
Start Time 11:00 AM
End Time 12:00 PM
Location Indoor Pool
Wednesday - 04/15/2026
Start Time 11:00 AM
End Time 12:00 PM
Location Indoor Pool
Wednesday - 04/22/2026
Start Time 11:00 AM
End Time 12:00 PM
Location Indoor Pool